It is well known that  different fashion trends are imposed by the most famous and recognized artists of music, cinema, and beautySince ancient times, these trends reflect the culture, history, and experiences of a certain social or geographic group. Some fashions may be fleeting or last oven time, taking on different meanings. Some go for them because it displays a high social or cultural level, while for others, they are good luck charms. In terms of teeth, the first records of dental grillz were in 2500 BC. They were worn for the same reasons as now: as a symbol of status, money, and power. DENTAL GRILLZ DENTAL GRILLZ 

What Are Dental Grillz?

Dental grillz are a type of tooth cap artifact very similar to a crown. In fact, they can be considered as jewelry. They are usually  custom-made for the patient by means of different impression techniques that allow the dentist to create an identical model of the patient’s mouth and teeth. In modern times, some practices have started to use more sophisticated machines that make use of scans of the patient’s mouth. However, there has also been a great increase in these devices (or jewelry) in virtual stores such as Amazon as well as physical stores. They may promote a standard size dental grillz, and although the price may be attractive, they are considered as completely harmful to  oral tissues. Thus, a dental professional will always be necessary if you insist on having these jewels in your mouth.

Characteristics And Differences With Dental Crowns

  • Material: grillz are made of different precious metals such as gold or silver, and they can be covered with small stones such as diamonds or quartz, giving them shine and color. This will directly influence the price of the grillz. We must remember that it is important to use biocompatible materials in their manufacture, and these materials must be approved by the American Dental Association.
  • Permanence: Grillz are removable, i.e. they can be taken out when eating or sleeping and can be used as required. In addition, they can be permanent, similar to dental crowns. There would need to be some wear on the surface of the tooth to be able to cement it. This is a good reason why it is not very indicated since it would be damaging a completely healthy tooth.
  • Objective: Crowns, unlike grillz, have as their purpose, above all, the rehabilitation of the patient; that is to say, restoring the functionality of one or more of theteeth. For example, many teeth acquire  caries that weaken the structure of the tooth. A simple restoration with resin could fail and cause the fracture of the tooth and a need for subsequent extraction. In this case, the placement of a crown would be the ideal treatment, and the tooth will become functional again. On the other hand, grillz are used for esthetics and pure fashion. 
  • Color: Grillz can be the color of the metal used to make them, but  a pop of color can be added by placing small diamonds or quartz. Crowns usually need to be as esthetic as possible, that is, they should be the same color as the surrounding natural teeth. Sometimes, all-metal crowns are used, but these are indicated for the back teeth of the mouth since they are  more resistant and make chewing more efficient.
  • Indications: dental crowns are indicated when the function of a tooth has been affected, that is to say, it needs to be reconstructed. Other indications are to correct the altered esthetics of a tooth or after treatments such as endodontics, where the tooth has been weakened. On the other hand, grillz are generally placed at the request of the patient for the reasons mentioned above.
  • Adaptation: with the use of grillz, unlike crowns, it will not be necessary to wear the tooth surface to create space since they generally go over the teeth, simulating a sheath. On the other hand, to place a crown, it will be necessary to manufacture wear or a carving away of the tooth surface to create space. n.hey should not be uncomfortable or create any bulge since when they are installed at the level of the other teeth. This  helps in hygiene because the closure between teeth will be eliminated  without  space left between them since this could cause food retention and later caries or gingival diseases.

How Does It Affect Oral Health?

The change in blood flow that occurs with high blood pressure can alter the flow of electrolytes and other types of exchanges  in the mouth through its capillaries. A dry mouth is the product of  saliva whose components facilitate the process of metabolism and the digestion of nutrients. food and medicine. This is also affected when the kidneys do not work properly. Therefore, the concentration and electrolyte exchange changes in the body can affect the composition of saliva and its pH, making it become more acidic or basic. Sometimes it affects tooth enamel. DRY MOUTH DRY MOUTH DRY MOUTH DRY MOUTH

Disadvantages Or Dangers

  • Food retention: it is very likely that grillz cause food retention Although they are custom-made, the teeth are not worn down so there will always be a space  where food debris is easily retained.
  • Self-cleaning: Self-cleaning is the natural cleaning process of teeth, having protagonists like the saliva and tissues that surround them, such as the lips, tongue, and cheeks. This process helps keep the tooth surface clean of large, loose debris. By having grillz on the teeth, with the surface being not very smooth or rough due to the presence of diamonds or quartz, this process will not occur normally. On the other hand, metals in the mouth with time tend to go from a smooth surface and become rough. This includes metal crowns, so a polishing will be necessary from time to time, as the rough surface contributes to the retention of food debris.
  • Caries and gingival disease: both will occur after long-term food retention. According to the American Academy of Periodontology, the first symptom of gingivitis, which you might notice, is a slight gum inflammation and bleeding when eating or brushing your teeth, accompanied by a change in gum color from coral pink to a bright, intense red. If the retention of food continues, it is likely that below this, a process of demineralization of the tooth surface will begin, and the tooth will begin to decay.
  • Difficulty in speaking: as a type of crown in which the tooth surface is not worn down to create a space, it will cause a slight bulging between the teeth and lips, making it difficult to pronounce certain words, which time may help to adapt.

Considerations And Care

  • Dental: although many musicians, artists, or athletes have spent millions of dollars on their grillz, some people, especially the young who try to imitate this fashion find them easily and quickly on networks or jewelry stores. They not trained to color these artifacts in the mouth, and they could cause damage to oral tissues and consequently the loss of teeth.
  • Food: it is advisable not to eat with grillz in place since food can easily accumulate, for the reasons mentioned above, and cleaning will be difficult, resulting in dental caries and periodontal diseases. If you have removable grillz, it is recommended to remove them before eating and put them back on afterwards.
  • Cleaning: as they are made of different textured and rough surfaces, a rigorous and delicate cleaning will be necessary, as the stones or metal can easily be damaged. Your doctor will recommend  rinses, such as chlorhexidine as approved by the American Dental Association. This will always keep the grillz clean and disinfected when  out of your mouth and also  sanitize them once you have them in.
  • Maintenance: It is likely that after some time, grillz, especially those made entirely of metal, take on a less shiny and somewhat rough appearance. It will be necessary to return to the office to polish them or give them the care needed at the time.

Contact Us

If you have any of these problems and need better guidance, do not hesitate to visit Channel Island Family Dental.

At Channel Island Family Dental, we focus on providing you with a timely diagnosis. In addition, dentists in Oxnard, Ventura, Port Hueneme, Newbury Park and Santa Paula  will  provide you with the best treatment to help you regain your oral health and restore your confidence in smiling again.




aging and dental health

aging and dental health

Geriatric dentistry entails the study and monitoring of normal changes in the human oral structure due to aging. In the geriatric population, dental health is  part of the physical, mental and functional transformation that occurs.. We know that teeth are not lost due to aging alone, but their functional capacity is reduced, along with a reduction of the density of   time. As such the consistency of tooth support decreases, increasing the onset of periodontal diseases.


From birth to old aging, certain changes occur over time:

  • cells are replaced more slowly as time passes.
  • the tissues become thinner and less elastic.
  • bones have less density and are therefore not as  strong.
  • the immune system decreases and is slower to respond.

Research  shows that structural changes and oral age-related morphological issues prevail:

  • Increased tooth sensitivity.
  • darkening or wear of the teeth.
  • xerostomia.
  • Increased periodontal alterations.
  • edentulous.
  • hypogeusia.
  • dysgeusia.
  • degeneration of TMJ cartilage.


Over the years, the most superficial layer of the tooth, the enamel, wears off naturally as a result of chewing or due to poor dental position and friction, thereby exposing the dentin.hen semi-exposed, transludes the yellow color giving a dark tooth appearance. As the pulp is semi-exposed, it will also generate a painful response due to inflammatory changes, varying in intensity according to the thermal changes that occur in the oral cavity.


Dry mouth without saliva in patients over 65 years of age is generally caused by the adverse effect of medications taken over the years such as anti-acne, anti-seizure, and antidepressant drugs. Dry mouth ensues from taking antihistamines; antihypertensive, anti-parkinson, antipsychotic medications,; beta-blockers, diuretics; and having chemotherapy, radiation therapy, diabetes, and/or hepatitis c.

Saliva is essential for cleaning the teeth: it is called autoclysis. As saliva decreases in the oral cavity, leaving teeth unprotected, it increases the probability of tooth decay, as well as generating the thinning and retraction of the gums.


This condition is due to the displacement of the gingival margin apical to the cementum, enamel junction with exposure of the root surface or exposure of the root surface.


Edentulous is understood to describe the patient who lost a tooth. Many of the elderly lose some or all of their teeth as a consequence of  problems in the hard and periodontal tissues.  With the total or partial loss of a tooth, not only is the masticatory function affected, but also  phonation, self-esteem and facial aesthetics. A high percentage of older adults present the absence of at least half of their teeth while another percentage is totally edentulous.


Over the years, the tongue has a decreased number of taste buds, decreasing the perception of flavor Additionally the presence of sublingual varicose veins or varicosities is also observed,  called hypogeusia.


Dysgeusia or taste disorder manifests itself in the form of an unpleasant sensation that persists in the mouth, people who have a taste alteration report presenting a perception of nauseating, rancid, metallic or salty taste,


The elderly have special needs that make dietary habits different from other age groups. But most age-related dental problems can be prevented. Seniors should start with a diet shown to have a great effect on health -both in the short and long term. It will include fruits and vegetables consuming more water.

Not only does it affect your oral health, it also dramatically affects your overall health. 


If you have any of these problems and need better guidance, do not hesitate to visit Channel Island Family Dental.

At Channel Island Family Dental, we focus on providing you with a timely diagnosis. In addition, dentists in Oxnard, Ventura, Port Hueneme, Newbury Park and Santa Paula  will  provide you with the best treatment to help you regain your oral health and restore your confidence in smiling again.

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cold and flu season

The common cold and flu ( influenza) are the most common infection syndromes in humans. Today more attention is paid to these ailments due to the pandemic we are experiencing. These diseases are diagnosed by symptomatology, and the treatments are mainly symptomatic; however, our knowledge of the mechanisms that generate  symptoms is deficient compared to the amount of knowledge available about the molecular biology of viruses. The mechanisms of the symptoms of a sore throat, runny nose, sneezing, nasal congestion, cough, watery eyes, and sinus pain are discussed, since these mechanisms are not covered in detail in standard medical textbooks.

During the cold and flu season, it is common to present signs and symptoms that are similar in nature., The flu is caused by the influenza virus,  a virus that is quite common and highly contagious. It affects the respiratory tract, but it is not the same as a cold. It is known that the flu virus can cause from a mild to a serious illness, even resulting in death at any age. It spreads easily when a healthy person is exposed to the saliva particles of a sick person when sneezing, coughing, talking, or screaming. The virus appears in a higher proportion in the winter, when other health problems occur at this same time.

How Do We Differentiate The Signs Or Symptoms Between A Cold And The Flu?

When a person has the flu, they usually have severe headaches, a high fever, persistent cough, nausea, body aches from head to toe, a loss of vitality, and the loss of the ability to perform daily activities or work compared to a cold that presents with headaches, little to no fatigue or weakness,   and a stuffy and runny nose. Most patients find that nasal congestion and discharge are the most bothersome symptoms of the common cold. Nasal blockage can be reduced effectively with decongestants administered intranasally or orally such as first-generation antihistamines  that reduce sneezing and the annoying runny nose.

You may or may not have a cough; remember that a cold is not not as contagious as the flu. Cough medications, both antitussives and mucolytics, are used frequently, although their effectiveness has been poorly demonstrated.

Due to the similarity between signs and symptoms, it can be difficult to recognize one from the other. Thus, it is important to be careful not to infect or be infected when around people who present any symptoms. 

In a study of the symptoms of the common cold, infected nasal discharges were classified as “early” or “late” rapidly after 1 to 2 days. while subsequent symptoms (malaise, runny nose, nasal obstruction, and a cough) developed slowly over several days and were still present one week later. The course of an early symptom (sneezing) is compared to that of a later symptom (cough).

What Can We Do To Prevent The Flu?

One of the most effective ways to prevent the flu is by administering a vaccine against influenza, which generally has a protection duration of one year. Another is frequent hand washing and the use of topical antibacterials to avoid infection. In addition, it is wise to avoid direct contact with people who have signs or symptoms of the flu. In the same way, a person who is sick with the flu and does not want to infect others should choose to cover their nose when coughing or sneezing, stay at home while they have symptoms, and dispose of tissues immediately.

Another way to prevent colds or the flu is the administration of vitamin C, although the scientific evidence in this regard is still weak. It has been determined that routine supplementation with vitamin C does not reduce the incidence of colds in the general population. However, v Some trials have shown that vitamin C reduces the duration of colds; but this was not repeated in the few therapeutic trials conducted. However, given the consistent effect of vitamin C on the duration and severity of colds in regular supplementation studies, and the low cost and safety, it might be helpful for patients with the common cold to individually test whether vitamin C Therapeutic is beneficial for them although it would not be decisive.

Only a few therapeutic trials have been conducted and none have examined children, although the effect of prophylactic vitamin C has been greater in children. It is clear that more trials are needed to determine the possible role of vitamin C therapeutically given at the onset of symptoms. 

Ways To Care For Our Mouth During A Cold Or Flu:

While the disease process lasts, generally 7 days, it is recommended to maintain good hydration. Maintaining oral health care is important. The following is recommended:

  • to the viral load, there is a decrease in the immune system of a patient. This presents  oral problems, so prevention will always be appropriate to avoid them. Periodic controls will be indicated by your dentist, who will perform a cleaning and basic dental treatment at least every 6 or 8 months. If the health professional has already diagnosed an oral dental problem, he or she will elect to carry out the treatment immediately to avoid complications and added costs.. As a group of dentists, we will guarantee an optimal state of oral health  during episodes of the flu or a cold.
  •  When the person with signs or symptoms of a cold or flu already has the disease in process, they must maintain adequate oral hygiene with greater dedication than usual to eradicate the presence of the bacterial and viral foci of the illness. Brushing should be thorough and  after all meals.
  •  The patient with signs or symptoms of a cold or flu should frequently use antiseptic mouthwashes, preferably those containing cetylpyridinium chloride or chlorhexidine in low concentrations, or you can choose to use mouthwashes with hydrogen peroxide diluted with water. to defocus any bacterial or viral accumulation in the mouth.
  •  An important recommendation is to maintain your toothbrush properly. You can leave the brush soaking in a solution of the cetylpyridinium chloride or a chlorhexidine rinse. Do  not mix it with other family members’ brushes  to avoid contagion indirectly. nce the disease has passed, discard the used brush for a new one to guarantee the absence of a viral or bacterial load. http://www.dspace.uce.edu.ec/handle/25000/9426
  •  When coughing or sneezing, use a disposable tissue and discard it immediately so any residue does not infect other people.
  •  The use of disposable masks is of great help to avoid spreading a virus with the people around you. Discard or change it if you have coughed or sneezed with it on. 

It is also recommended that the patient with a cold or the flu should rest and recover in a well-ventilated room. Closed places should be avoided, especially if there are people nearby who may be exposed to the contagious virus.

It is important to take this information into account, especially in the flu or cold season since they are so common and frequent  in the population. They can affect us at any time, and we must be prepared with prevention measures and the necessary care to overcome the symptoms.. We would be happy to advise you on the dental care needed during cold and flu season.

Contact Us:

If you have any questions about this or other topics, you can contact us at Channel Islands Family Dental as well as our facebook page. We look forward to your visit and will make a timely diagnosis. Our dentists in Oxnard, Santa Paula, Ventura, Newbury Park and Port Hueneme will be able to guide you towards the best treatment to take care of your health and return your best smile.

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The importance of reducing problems in the treatment of deviated teeth alignment is to identify malocclusion in time; hence, the importance of acquiring basic knowledge of the proper growth of the jaw and the formation of teeth. This is something that every parent should know to help identify future problems in the chewing function.

Bad Occlusion

It is known as a bad position or deviation of the tooth when it comes out or completes its eruption in the oral cavity,  then adjusts for inappropriate bite, not achieving the correct chewing and swallowing of food.

Factors that cause malocclusion

  • Abnormal eruption more or fewer teeth
  • Eruption of teeth with small or large
  • Eruption of teeth from areas out of place

How do I identify malocclusion in my child?

  • Checking the size of the upper and lower jaw is very important as it will inform the dentist of the severity of the deviation that may occur in the future. Thus,  the importance of knowing preventive dentistry. 
  • Be aware of bad dental habits such as thumb sucking
  • Loss of teeth at an early age due to decayed teeth
  • Due to trauma, blows to the teeth, fractures, or total loss of the tooth due to a fall or accident

Why Is It Important To Identify Malocclusion Early?

Identifying malocclusion early helps prevent oral health problems that can appear over time. It is important to go to the dentist to identify if it is necessary to act with interceptive or corrective orthodontics.

For the best evaluation, it is recommended to schedule an appointment at Oxnard Dentist, Ventura Dentist , Port Hueneme Dentist and Santa Paula Dentist, where our professionals in orthopedics and orthodontics will evaluate and provide the most appropriate treatment for your child.

What Is Preventive Orthodontics?

This is the specialty that  monitors a  different bite or malocclusion in order to take action before the appearance of any deviation or irregularity. The diagnosis  tells  the dentist what is likely  to occur.


At What Age Is Preventive Dentistry Applied?

The approximate age is four to seven years of age, at the eruption of the primary dentition, or milk teeth.

What Is Interceptive Orthodontics?

We focus on early craniofacial growth to correct malocclusions and detect problems in order to intercept or prevent them. It may be with the help of removable or fixed appliances, after the specialist’s assessment.

Calendar of primary tooth eruption milk

  •  6 to 10 months lower central incisors
  •  8 to 12 months maxillary
  •  9 to 13 months lower and upper lateral incisors
  •  10 to 16 months premolars
  •  16 to 20 months canines
  •  20 to 30 months second premolars

What Are The Advantages Of Preventive Orthodontics?

  • Fewer long-term complications
  • Decrease in treatment time
  • Decrease in the cost of orthodontic treatment
  • Less painful in the orthodontic process

Why Do Parents Play An Important Role In Assessing Tooth Growth?

Parents play a very important role in preventing the improper growth of teeth and in the early identification of any deviation or poor dental formation. This helps avoid complex orthodontics in the adult patient. Parents know the importance of brushing for the care of their children’s teeth and gums. They must reinforce hygiene habits such as night brushing, low sugar consumption, and periodic dental check-ups to ensure proper health.

Contact Us

If your child displays any of these problems and needs better guidance, do not hesitate to visit Channel Island Family Dental. At Channel Island Family Dental, we focus on providing a timely diagnosis. In addition, at Oxnard Dentist,Newbury Park Dentist Ventura Dentist , Port Hueneme Dentist and Santa Paula Dentist, we provide  the best treatment for your case.





According to data obtained by the World Health Organization (WHO), approximately 20% of people have suffered a dental trauma at some stage of their lives. Among the dentoalveolar traumas are dental avulsion, one of the main reasons for dental emergencies.

What Is Dental Avulsion?

Dental avulsion occurs when a tooth is found outside the dental alveolus, the tooth is completely displaced, that is to say, the crown portion (the visible part of the tooth in the mouth) and the root portion (the non-visible part found inside the alveolar bone). Dental avulsion also compromises the supporting tissue of the tooth such as the periodontal ligament and the gums.

Who Can Suffer From Dental Avulsion?

Dental avulsion can happen to anyone, but there is a prevalence between 0.5 and 16% in permanent teeth and 7 to 13% in deciduous teeth. The anterior teeth such as the incisors are the most affected teeth in both types of dentitions. 

The main etiological factors of dental avulsion in deciduous dentition are due to blows from falling against hard objects, while in  permanent dentition, they are due to fights and the practice of risky sports. The WHO also tells us that it is also due to environmental factors, such as unsafe playgrounds, risky behavior, and violence.

Avulsion In Baby Teeth

In the case of an avulsion in a baby tooth, a reimplantation should not be performed in this type of dentition since reimplanting it may  cause damage to the germ of the permanent tooth.

It is also important to take a dental x-ray to rule out any type of luxation or fracture.

In these cases, it is essential to perform radiographic controls due to the possibility of presenting alterations in the permanent tooth due to the trauma, such as the appearance of stains, a change of color of the tooth, dilacerations or dental hypoplasia. It is also important to control the maintenance of the space left by the loss of this tooth and reduce crowding or crooked teeth.

Avulsion In Permanent Teeth

In the case of permanent dentition, reimplantation may be considered as a treatment; however,  it will not be possible in all cases since the prognosis and viability of the implanted piece will be based on the time elapsed between the trauma and the reimplantation in the tooth socket. Thirty minutes is the optimum time to obtain a good long-term result, drastically reducing this possibility in  treatments performed after 2 hours (according to some authors, 1 hour).

What To Do When Faced With An Avulsion?

The following measures should be taken when suffering a trauma that causes an avulsion:

  • Locate the tooth involved.
  • If the tooth is dirty, because it fell out of the mouth, it is recommended to rinse it with a jet of clean water for 10 seconds but without making contact with the root of the tooth; that is to say, the tooth should be taken from the coronary portion.
  • Do not remove or detach the tissue found in the root.
  • The tooth should be placed inside the socket, preferably before a clot has formed. 
  • If it is not possible to reinsert the tooth into its socket, the tooth should be transported in a humid medium, such as Hank’s saline solution, submerged in a glass of milk, or finally in the patient’s own mouth.
  • Visit the dentist as soon as possible for prompt treatment.
  • Contact sports should be avoided for 2 weeks and the use of mouthguards is mandated for risky sports.
  • Symptomatic treatment with antibiotic therapy and soft diet for 2 weeks. 

Complications – After-Effects Of Dental Trauma

The main sequelae that occur in the face of an avulsion or other dental trauma can be:

  • Temporary dentition:
  • Crown discoloration
  • Pulp necrosis
  • Abscesses-Fistula
  • Affectation of permanent teeth
  • Hypocalcification of enamel stains
  • Hypoplastic enamel stains
  • Alteration in the eruption sequence
  • Alteration in the eruption axis
  • Permanent dentition
  • Loss of pulp vitality
  • Spontaneous pain with abnormal response to vitality tests
  • Root resorption

Contact Us 

If you have any questions about this or other topics, contact us at Channel Island Family Dental, as well as on our Facebook page. At Channel Island Family Dental, we are always attentive to your needs to make a timely diagnosis. In addition, our dentists in Oxnard, Santa Paula, Newbury Park  Ventura, and  Port Hueneme will guide you to the best treatment to give you back your best smile.



cavities cause bad breath

cavities cause bad breath?

Lately, circumstances have led us to wear masks, because of this new epidemic disease. It not only makes us feel uncomfortable, oppressed, or overly controlled, but also makes us notice, in most cases, that we have a health problem, which many of us did not notice before. Is the unpleasant mouth odor or bad breath we have now noticed, perhaps lived with us even before wearing masks? Wearing a mask for a long time produces changes in the oral and perioral microbiota, but it is not the origin of the problem of bad breath. Perhaps this essential accessory, not so friendly, acts only as a helper to let us know that something is wrong in our

Causes Of Bad Breath

The main causes of halitosis or bad breath are related to an enormous proliferation of bacteria in our mouths. Bad breath originates from different oral and gastrointestinal health problems within us,  and the most common and well-known is dental cavities. A simple small space in our mouth mixing saliva and remains of products derived from our food can contain millions of bacteria that proliferate easily, and it will take a brief time, faster than you reading this information to become dental plaque. This is the reason dentists around the world recommend brushing your teeth at least three times a day, the average number of times a person eats.

Why Brush Your Teeth

TIn a suitable environment, dental plaque acts on the structure of the tooth and turns into cavities. That is why it is very important to remove dental plaque as soon as possible, with proper tooth brushing, we must clean the remains of our food after each meal, including all the tissues present in our mouth, not only on the teeth but also gums, tongue, cheeks and even part of the throat, by using mouthwashes.

But I Do It And It’s Not Gone!

So, are you brushing your teeth and rinsing your mouth since you noticed your bad breath and it hasn’t gone away? It is because you not only have the accumulation of dental plaque in your mouth, but also because you already have cavities, tartar, or gum disease. They combine, together, in your mouth, and you need to fix it as soon as possible. The solution at that point is not just removing plaque or using mouthwash, but maintaining your dental health.

Many of us know how difficult it is to live near family members, friends, or coworkers who have bad breath. If we are the ones who suffer from it, it is even worse. Recently the world has changed many habits in our daily lives and hiding the problem by using mouth sprays is not the solution. How much longer are you willing to wait to solve this problem? Contact Us at the Channel Island Family Dental office; we provide a wide range of dental services at our various locations. Improve your smile and health with us. Call and book your appointment today with our dentists in Oxnard, Ventura, and Port Hueneme.

Contact Us

Contact Us at the Channel Island Family Dental office; we provide a wide range of dental services at our various locations. Improve your smile and health with us. Call and book your appointment today with our dentists in Oxnard, Ventura, Santa Paula, Newbury Park, and Port Hueneme.

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Chances are, if you’ve ever woken up with a headache or jaw pain for no apparent reason, you probably suffer from bruxism. According to the American Dental Association, 15 out of every 100 adults suffer from bruxism, clenching, or grinding of the teeth. This phenomenon can occur at any time, especially when the person experiences stressful situations and when sleeping. Unfortunately, this situation can cause abnormal and exaggerated wear of the teeth, in addition to cracking or even fracturing. It can also cause jaw pain, sleeplessness, and headaches. Our dentists in Oxnard, Santa Paula, Ventura,Newbury Park and Port Hueneme will quickly note this situation upon examination and recommend the use of a nightguard.

What Are Nightguards?

A nightguard is also known as a bite, occlusal guard or splint device is placed over the teeth for protection. These guards are not designed to prevent people from clenching or grinding their teeth. When you clench your jaw, the dental night guard will help relieve the tension and cushion the jaw muscles.

This cushioning not only helps prevent head, face, and jaw pain but it will also protect the tooth enamel. In addition to wearing a customized nightguard at night, your dentist can also make some recommendations that can help reduce the frequency and intensity of clenching and grinding of the teeth. This may include limiting caffeine and alcohol consumption, reducing or eliminating tobacco use, especially just before bedtime, and engaging in relaxing activities such as a warm bath, yoga, or listening to soft music before retiring.

How Are Nightguards Made?

Nightguards are usually made of plastic; they are designed to be worn over the upper or lower teeth, most commonly  over the upper teeth. A model of your mouth will be needed, as these guards are custom designed for you in a dental lab. Models will be made in the office with our dentists in Oxnard, Santa Paula, Ventura, Newbury park and Port Hueneme.They are made in a way that allows you to breathe easily and speak normally.

They are designed to be comfortable on the teeth. Water may be imbibed while wearing them, but you should avoid sugary foods and drinks to keep the guards clean and prevent bacteria buildup on the teeth during sleep.

How Nightguards Work

The American Association of Orthodontists explains that just before reaching deep sleep, different reasons cause breathing pauses, especially our tongue or the position we adopt. They can pause or even block our breathing.. In these cases,the brain orders the jaw to act, tighten, and grind to keep the airways open and to be able to breathe. This allows us to continue breathing but prevents us from going into a deep sleep. Generally,  this is reflected in our mental and physical health. 

A nightguard  protects the teeth since the force exerted by the jaw is such that it could fracture them. However, in addition tothis protections, the most important thing is to understand and eliminate the causes that provoke  sleep disturbance.

There are also other reasons for teeth clenching. As mentioned before, it usually occurs when we are in high-stress situations. By using nightguards and treating the cause of the stress, we will prevent damage to the teeth.


The Benefits Of A Nightguard

Wearing a well-fitting, custom-fitted nightguard can help protect your teeth, sleep well, and avoid headaches and jaw pain in the morning. Bruxism is, in fact, one of the principal causes of endodontics, as the wear on the tooth gets to the point where the deeper tissues are exposed. This will cause sensitivity and pain, plus it will be difficult to restore with resins as these restorations do not last.

Nightguards are less expensive than crowns, veneers, bridges, implants, extractions, and root canals that are sometimes necessary to repair teeth that have been worn down or damaged by clenching and grinding. Our dentists may recommend that you start wearing one for a few hours while you are awake, so you can get used to the sensation before sleeping with it. If well cared for, nightguards can last up to ten years, making them a very worthwhile investment.

To care for your nightguard you should:

  • Rinse your mouthguard with cold water or mouthwash before and after each use or clean it with mild soap and a toothbrush.
  • Place the mouthguard in a firm, perforated container for storage or transport. This allows air circulation and helps prevent damage. If the mouthguard is acrylic, store it in fresh, clean water.
  • Protect the nightguard from high temperatures – such as hot water, hot surfaces, or direct sunlight – to prevent warping.
  • Check the mouthguard for general wear from time to time. If you find holes or tears or if it loosens or causes discomfort, it should be replaced.
  • Bring the mouthguard to each periodic visit to the dentist for examination.

Contact U

Our specialists at Channel Island Family Dental seek to restore your smile to its natural appearance and will determine the best treatment for your case.

If you have any questions about this or other topics, you contact us at Channel Island Family Dental, as well as on our Facebook page. At Channel Island Family Dental we will be attentive to your visit and make a timely diagnosis.  Besides, our dentists in Oxnard, Santa Paula, Ventura,Newbury Park and Port Hueneme will guide you to the best treatment to give you back your best smile. 


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